{"id":171,"date":"2020-04-13T15:57:42","date_gmt":"2020-04-13T15:57:42","guid":{"rendered":"https:\/\/marinnutritionandhealth.lndo.site\/?page_id=171"},"modified":"2023-06-04T02:56:07","modified_gmt":"2023-06-04T02:56:07","slug":"home","status":"publish","type":"page","link":"https:\/\/marinnutritionandhealth.lndo.site\/","title":{"rendered":"Home"},"content":{"rendered":"
[et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Header” _builder_version=”4.4.2″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0)” background_color_gradient_start_position=”39%” background_color_gradient_end_position=”94%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutritionist-writing-healthy-fruit-snack-1.jpg” custom_margin=”||||false” custom_padding=”12vw||12vw||true|false” bottom_divider_style=”curve” bottom_divider_height=”6vw” collapsed=”on”][et_pb_row _builder_version=”4.4.2″ background_enable_image=”off” background_size=”contain” animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.2″ max_width=”250px” animation_style=”slide” animation_direction=”bottom”][\/et_pb_image][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_font=”Montserrat|600||on|||||” header_text_align=”center” header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.5em” header_2_font=”Montserrat|700|||||||” header_2_text_align=”center” header_2_font_size=”40px” header_2_line_height=”1.4em” header_3_font=”||||||||” header_4_font=”Montserrat||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_color=”rgba(0,0,0,0)” width=”100%” module_alignment=”center” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”\/contact\/” button_text=”Schedule Your Free Consultation” button_alignment=”center” _builder_version=”4.4.2″ button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.2″ collapsed=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”3.25″ background_size=”contain” animation_style=”fade” locked=”off”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding_tablet=”0px|||” custom_padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ ul_font=”||||||||” ol_font=”||||||||” header_2_font=”Montserrat|700|||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat||||||||” custom_padding=”17px|||||”]<\/p>\n
In line with international policies set by the CDC & the WHO, we\u2019re looking to help make a difference. You can count on us to extend our help to keep communities safe and on track to beat the current coronavirus (COVID-19) crisis. We\u2019re offering telehealth and nutrition coaching sessions online.<\/p>\n
[\/et_pb_text][et_pb_button button_url=”\/quarantine-for-brighter-future-during-covid-19\/” button_text=”LEARN MORE” _builder_version=”4.4.2″ button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/Dietitian_Illustration_05.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.2″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”3.22″ collapsed=”on”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”3.25″ animation_style=”fade”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Embrace Bio-Individuality” image=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutrition-icon-small-2.png” icon_placement=”left” image_max_width=”80px” icon_placement_tablet=”left” icon_placement_phone=”left” icon_placement_last_edited=”on|phone” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” _builder_version=”4.4.2″ header_font=”Montserrat|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#ffc47c”]<\/p>\n
Everyone has an individualized metabolism that can be leveraged to maximize results.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Great Nutritional Advice” image=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutrition-icon-small-3.png” icon_placement=”left” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” _builder_version=”4.4.2″ header_font=”Montserrat|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#15c39a”]<\/p>\n
Expert advice combined with a fun routine will keep you inspired to be healthy.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Break Old Patterns” image=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutrition-icon-small-1.png” icon_placement=”left” image_max_width=”80px” image_max_width_tablet=”60px” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” _builder_version=”4.4.2″ header_font=”Montserrat|700|||||||” header_line_height=”1.8em” body_line_height=”2em” background_color=”#ffffff” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”#437a88″]<\/p>\n
Don\u2019t fall back into the same trap of unhealthy habits. Easy-to-follow means easy to stick with.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”40px|||” custom_padding_tablet=”0px|||” custom_padding_last_edited=”off|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_2_font=”Montserrat|700|||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat||||||||” animation_style=”fade”]<\/p>\n
The truth is, there is no secret. What works for someone else may not work for you. The real goal is to find a personalized nutritional approach that you feel comfortable with. Too many people get involved in restrictive diets that involve counting calories and complicated rules. At Marin Nutrition and Health, we believe that simplicity wins every time.<\/p>\n
[\/et_pb_text][et_pb_button button_url=”\/about\/” button_text=”ABOUT MARIN NUTRITION AND HEALTH” button_alignment=”left” _builder_version=”4.4.2″ button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.4.6″ background_enable_image=”off” background_size=”contain” background_position=”top_right” custom_padding=”10vw||||false|false” collapsed=”on”][et_pb_row _builder_version=”4.4.2″ animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.4.2″ header_2_font=”Montserrat|700|||||||” header_2_text_align=”center” header_2_line_height=”1.4em” header_4_font=”Montserrat||||||||” text_orientation=”center” max_width=”700px” module_alignment=”center” custom_margin=”|auto||auto|false|false” animation_style=”fade”]<\/p>\n
Find a better way to embrace a happy, healthy and robust life.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_testimonial author=”Cheryl” portrait_url=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/testinonial-by-Cheryl-1-150×150.jpg” quote_icon=”off” portrait_width=”100px” portrait_height=”100px” content_tablet=”” content_phone=”<\/p>\n
<\/p>\n
%22<\/span>Two years ago, Tammy changed my life through her vast knowledge of nutrition. Her plans are easy to follow and give amazing results. I was stuck, and she gave me tools and information that vastly made my life healthier almost immediately. I lost weight and gained so much energy. She\u2019s careful to not overwhelm you with too much information too fast. Today, I continue to live by her creed of simple healthy wellness, and I\u2019m forever thankful.%22<\/span><\/p>\n ” content_last_edited=”on|phone” _builder_version=”4.4.2″ body_font=”|600|||||||” body_text_align=”left” body_line_height=”2em” author_text_align=”left” author_font_size=”18px” use_background_color=”off” animation_style=”fade” body_text_align_tablet=”” body_text_align_phone=”center” body_text_align_last_edited=”on|phone” author_text_align_tablet=”” author_text_align_phone=”center” author_text_align_last_edited=”on|phone” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)”]<\/p>\n <\/p>\n <\/p>\n “<\/span>Two years ago, Tammy changed my life through her vast knowledge of nutrition. Her plans are easy to follow and give amazing results. I was stuck, and she gave me tools and information that vastly made my life healthier almost immediately. I lost weight and gained so much energy. She\u2019s careful to not overwhelm you with too much information too fast. Today, I continue to live by her creed of simple healthy wellness, and I\u2019m forever thankful.”<\/span><\/p>\n [\/et_pb_testimonial][et_pb_testimonial author=”Dave” portrait_url=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/testinonial-by-Dave-150×150.jpg” quote_icon=”off” content_tablet=”” content_phone=”<\/p>\n %22Tammy\u2019s program and philosophy on healthy weight loss works! I have always been healthy and in shape but I always wanted to become leaner with more energy and focus. I have a demanding career with a lot of travel and stress. It can be hard to eat well and feel good. I tried many different approaches to lose 15-20 pounds but after a short period, cravings would return and I ended up back at square one. Tammy\u2019s approach is simple and easy and is not a diet but rather a change of eating habits that immediately brings results. I can eat things I love to eat and I am never starving. I am down 18 pounds with another 7-10 to go. My energy and mental focus has increased significantly and my sleep is much better. Most importantly, Tammy is a master motivator and she is available at a moment\u2019s notice if you are feeling mentally weak get a craving or if you have a question about an ingredient or recipe. I highly recommend for anyone who is looking for a lifestyle change to improve mental and physical health.%22″ content_last_edited=”on|phone” _builder_version=”4.4.2″ body_font=”|600|||||||” body_line_height=”2em” author_font_size=”18px” use_background_color=”off” animation_style=”fade” body_text_align_tablet=”” body_text_align_phone=”center” body_text_align_last_edited=”on|phone” author_text_align_tablet=”” author_text_align_phone=”center” author_text_align_last_edited=”on|phone” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)” locked=”off”]<\/p>\n <\/p>\n “Tammy\u2019s program and philosophy on healthy weight loss works! I have always been healthy and in shape but I always wanted to become leaner with more energy and focus. I have a demanding career with a lot of travel and stress. It can be hard to eat well and feel good. I tried many different approaches to lose 15-20 pounds but after a short period, cravings would return and I ended up back at square one. Tammy\u2019s approach is simple and easy and is not a diet but rather a change of eating habits that immediately brings results. I can eat things I love to eat and I am never starving. I am down 18 pounds with another 7-10 to go. My energy and mental focus has increased significantly and my sleep is much better. Most importantly, Tammy is a master motivator and she is available at a moment\u2019s notice if you are feeling mentally weak get a craving or if you have a question about an ingredient or recipe. I highly recommend for anyone who is looking for a lifestyle change to improve mental and physical health.”[\/et_pb_testimonial][et_pb_testimonial author=”Alexa” portrait_url=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/testinonial-by-AliB.jpg” quote_icon=”off” content_tablet=”” content_phone=”<\/p>\n %22I had always had a weight problem. There was an emotional component that I could not kick to the curb. Tammy was a godsend. She gave me the tools so I was finally able to understand what I was doing to my body by feeding it all this poison. She helped me change that. I would recommend Tammy to anyone who is looking for a better quality of life. She is absolutely fantastic and so knowledgeable. From learning more about water to what will fuel your body to make you the best you, she truly is the greatest!%22″ content_last_edited=”on|phone” _builder_version=”4.4.6″ body_font=”|600|||||||” body_line_height=”2em” author_font_size=”18px” use_background_color=”off” animation_style=”fade” body_text_align_tablet=”” body_text_align_phone=”center” body_text_align_last_edited=”on|phone” author_text_align_tablet=”” author_text_align_phone=”center” author_text_align_last_edited=”on|phone” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”60px” box_shadow_color_image=”rgba(1,33,92,0.1)” locked=”off”]<\/p>\n <\/p>\n “I had always had a weight problem. There was an emotional component that I could not kick to the curb. Tammy was a godsend. She gave me the tools so I was finally able to understand what I was doing to my body by feeding it all this poison. She helped me change that. I would recommend Tammy to anyone who is looking for a better quality of life. She is absolutely fantastic and so knowledgeable. From learning more about water to what will fuel your body to make you the best you, she truly is the greatest!”[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.4.2″ module_alignment=”center” animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”4.4.2″][et_pb_button button_url=”\/testimonials\/” button_text=”MORE TESTIMONIALS” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.4.2″ button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.4.2″ background_color=”#f9f9f4″ max_width=”1220px” module_alignment=”center” custom_margin=”60px||60px||true|false” custom_margin_tablet=”” custom_margin_phone=”0px||0px||true” custom_margin_last_edited=”on|phone” custom_padding=”|20px|0|20px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”50px” box_shadow_color=”#ffffff” collapsed=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.4.2″ background_enable_image=”off” background_size=”contain” background_position=”top_left” width=”100%” max_width=”100%” custom_padding=”130px|110px||110px|false|true” custom_padding_tablet=”|90px||90px|false|true” custom_padding_phone=”|60px||60px||true” animation_style=”fade” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_font=”|700|||||||” header_text_align=”center” header_2_font=”Montserrat|700|||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat||||||||” background_color=”#f9f9f4″ text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|desktop” locked=”off”]<\/p>\n Many people actually struggle with the same roadblocks. Maybe you’re too busy to cook for yourself. Perhaps you’ve lived a lifetime of unhealthy habits that are just too familiar to break. While you know that drinking more water and eating more vegetables is right, where do you start? That’s what I\u2019m here to help with.<\/p>\n [\/et_pb_text][et_pb_button button_url=”\/contact\/” button_text=”Get Started” button_alignment=”center” _builder_version=”4.4.2″ button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” 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_builder_version=”4.4.2″ max_width=”80px” custom_margin=”||20px|” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-10px” box_shadow_color=”rgba(91,110,115,0.1)” animation=”top” always_center_on_mobile=”off”][\/et_pb_image][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_font=”Montserrat|700|||||||” header_2_font=”Montserrat||||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat|700|||||||” header_4_line_height=”1.8em” locked=”off”]<\/p>\n Get direct face time with someone who cares about your health & wellness.<\/p>\n [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.4.2″ custom_padding=”|||” animation_style=”fade” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutrition-icon-small-6-1.png” _builder_version=”3.23″ max_width=”80px” custom_margin=”||20px|” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-10px” box_shadow_color=”rgba(91,110,115,0.1)” animation=”top” always_center_on_mobile=”off”][\/et_pb_image][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_2_font=”Montserrat||||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat|700|||||||” header_4_line_height=”1.8em” locked=”off”]<\/p>\n Did you know that when you enjoy a nutrient-rich diet, you see things more clearly?<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.4.2″ custom_padding=”30px|0px|0|0px|false|false” animation_style=”fade”][et_pb_column_inner type=”1_2″ 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saved_specialty_column_type=”1_2″ _builder_version=”4.4.2″ custom_padding=”|||” animation_style=”fade” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutrition-icon-small-4.png” _builder_version=”4.4.2″ max_width=”80px” custom_margin=”||20px|” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”40px” box_shadow_spread=”-10px” box_shadow_color=”rgba(91,110,115,0.1)” animation=”top” always_center_on_mobile=”off”][\/et_pb_image][et_pb_text _builder_version=”3.27.4″ text_line_height=”2em” header_2_font=”Montserrat||||||||” header_2_line_height=”1.4em” header_4_font=”Montserrat|700|||||||” header_4_line_height=”1.8em” locked=”off”]<\/p>\n Find your groove and slip into a plan that doesn\u2019t impact your day to day lifestyle.<\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutritionist-09.png” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.4.2″ background_color=”#f9f9f4″ use_background_color_gradient=”on” background_color_gradient_start=”#f9f9f4″ background_color_gradient_end=”#ffffff” background_color_gradient_type=”radial” background_color_gradient_start_position=”80%” background_enable_image=”off” background_size=”contain” background_position=”top_center” max_width=”1220px” module_alignment=”center” custom_margin=”60px||60px||true|false” custom_padding=”|0%||0%|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” saved_tabs=”all” locked=”off”][et_pb_row _builder_version=”4.4.2″ custom_padding=”30px||30px||true” animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_text_align=”center” header_2_font=”Montserrat|700|||||||” header_2_text_align=”center” header_2_line_height=”1.4em” header_4_font=”Montserrat||||||||” text_orientation=”center” max_width=”500px” module_alignment=”center” locked=”off”]<\/p>\n Are you ready to finally start living the healthy lifestyle you were meant to? You\u2019re only one click away from starting a new plan that will change your life forever. Use the contact form on the right to tell us exactly what you wish to achieve. Are you looking for a better body, improved performance or higher mental clarity? Let us know.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”3.25″ custom_padding=”30px||30px||true” animation_style=”fade” locked=”off”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”Email Address” use_icon=”on” font_icon=”%%238%%” icon_color=”#ffffff” use_circle=”on” circle_color=”#15c39a” use_icon_font_size=”on” icon_font_size=”18px” _builder_version=”4.4.6″ header_level=”h5″ header_font=”Montserrat|700||on|||||” header_text_color=”#000000″ header_font_size=”11px” header_letter_spacing=”1px” header_line_height=”2em” body_font_size=”14px” body_line_height=”1.6em” text_orientation=”center” custom_padding=”|||” animation=”off” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” locked=”off”]tammy@marinnutritionandhealth.lndo.site<\/a>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ 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button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#15c39a” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”|600||on|||||” custom_margin=”50px|||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” 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background_image=”https:\/\/marinnutritionandhealth.lndo.site\/wp-content\/uploads\/2020\/04\/nutritionist-writing-healthy-fruit-snack-1.jpg” custom_margin=”||||false” custom_padding=”12vw||12vw||true|false” bottom_divider_style=”curve” bottom_divider_height=”6vw” collapsed=”on”][et_pb_row _builder_version=”4.4.2″ background_enable_image=”off” background_size=”contain” animation_style=”fade”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.2″ max_width=”250px” animation_style=”slide” animation_direction=”bottom”][\/et_pb_image][et_pb_text _builder_version=”4.4.2″ text_line_height=”2em” header_font=”Montserrat|600||on|||||” header_text_align=”center” header_font_size=”18px” header_letter_spacing=”1px” header_line_height=”1.5em” header_2_font=”Montserrat|700|||||||” header_2_text_align=”center” header_2_font_size=”40px” header_2_line_height=”1.4em” header_3_font=”||||||||” header_4_font=”Montserrat||||||||” header_5_font=”||||||||” header_6_font=”||||||||” background_color=”rgba(0,0,0,0)” width=”100%” module_alignment=”center” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”50px” […]<\/p>\n","protected":false},"author":1,"featured_media":382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nWhat’s Your Greatest Obstacle In The Journey To Better Health?<\/h2>\n
Don’t Go At It Alone.<\/h3>\n
How Marin Nutrition And Health Can Help You<\/h2>\n
TeleHealth Coaching<\/h4>\n
Enhance Mental Clarity<\/h4>\n
Improve Productivity<\/h4>\n
Find A Balance<\/h4>\n
Food Is Your Best Medicine. Let’s Get Started!<\/h2>\n